Services
Below is a current list of services offered.
Individual Psychotherapy
In-person therapy is offered to individuals over the age of 14. Virtual therapy is offered as a back-up option for those who cannot make it into the office. There are certain treatment modalities and symptoms that I will not treat over telehealth. This will be addressed during our initial consult.
*Services are not offered for the purpose of litigation, disability determinations, or to satisfy requirements set forth by other entities such as Department of Children and Families.
Walk and Talk
For those who prefer to meet outside of a private office setting, I offer walk-and-talk sessions in the community. We will meet and have therapy while walking together in nature or another agreed upon mutual location. It is a mindfulness oriented approach which can help with releasing tension, decrease rumination, increase energy, and reduce symptoms of depression and anxiety. Although I cannot guarantee the same confidentiality with walk and talk therapy as I can with traditional therapy, it's highly unlikely that others will hear our conversation.
This service is offered weather and season permitting.