Services

Evidence-based, individual therapy is offered to adults using techniques including Acceptance & Commitment Therapy (ACT), Rational Emotive Behavior Therapy, Cognitive Processing, Attachment-Based, and Narrative Exposure. Emphasis is placed around values-based action, practical problem-solving, and the use of existing strengths to promote resilience and meaningful change to further build insight, increase psychological flexibility, and move forward with greater confidence.

Therapy services are offered and tailored to the unique needs of teenagers. Through active listening and employing evidence-based strategies, we will work to improve your teen's functioning in school, relationships, within the family unit, and other domains of their life. I have several years of experience working with youth, including those considered "at-risk," as well as collaborating with other members of their care team to ensure continuity of care is established early on in treatment.

Biblically-informed interventions are offered for those who choose to explore their mental health needs within the holistic context of God's Word. The heart is deceitful, the mind is distorted, and relationships are disrupted with God, others, and self as a result of sin’s corrupting grip on humanity. Whatever the need or concern that brings a person to therapy, treatment can be oriented around these fundamental biblical truths about the human condition. The goal is not to become "better," but to enable you to become more whole with a firmer grasp of the life that God intends.